Something To Remind
Yourself Everyday
Every time you lie to yourself, judge yourself or reject
yourself, you have an emotional reaction, and it isn’t pleasant.
If you don’t like the emotional reaction, it is not about
repressing what you feel; it’s about cleaning up the lies in your head, and the
thinking that cause it.
All of your emotions change when you no longer believe the
lies because your emotions are the effect not the cause.
Adapted from Don Miguel
Ruiz “The Voice of Knowledge”
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