Friday, June 1, 2012

Something To Remind Yourself Everyday

Something To Remind Yourself Everyday

Every time you lie to yourself, judge yourself or reject yourself, you have an emotional reaction, and it isn’t pleasant.
If you don’t like the emotional reaction, it is not about repressing what you feel; it’s about cleaning up the lies in your head, and the thinking that cause it.
All of your emotions change when you no longer believe the lies because your emotions are the effect not the cause.

Adapted from Don Miguel Ruiz  “The Voice of Knowledge”

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