Wednesday, December 15, 2010

31 On Appreciating Resistance

EXPERIENCE has taught us that in our culture we do all we can to push aside those experiences that bring us closer to our deeper and hidden past. We tend to keep them at a distance and pretend they don’t exist.

It is like living at the base of the volcano and ignoring the intrinsic dangers of being there in the first place, simply because we choose not to notice.

When we think of life in this context there is some merit to the idea that we choose to be “entertained” by life in the fashion that we are.

So . . .

. . . as long as we push away the pain, it has us nailed to the wall. But when we stop resisting it we sort of let it in. It is actually a relief; we feel better in spite of it.

No Longer At Odds With Everything
Extracted from a Client's Story oh so many years ago: However in the end the pain faded and I was able to realize just how sick my family was and let go. If asked if I would do the court thing again I'm not sure what I would say.

It was hell.

However, at the time, it was what it took for me to let go of my past and turbo burst into a new future full of freedom, love and dreams coming true.

I often watched people in therapy after some times finally come to the point where they were ready to deal with their core issues. Their biggest inner demons and then over and over again always avoiding it  always with very well intentioned plans, either through intellectualization, a new relationship, moving away, a new job, getting angry with Neil and quitting, deciding they were finished just when they were actually getting started, being really busy, a series of ongoing crises (my personal favorite) etc.

For me taking the time to sort through my core family issues and all those childhood traumas; a bunch I had forgotten; so much sadness and grief, that was the key to a life of freedom.

I needed to find someone who had been through his or her own hell and back again who knew the way to support, and comfort me. To teach and discipline me so I could learn personal boundaries and most of all to love me and love me and love me until I could learn to love again. For me, that someone was Neil.

I saw five or six therapists before him, but he had really done his stuff and I can see he still does. It's that love and his humanness and experience that gave me the strength to go through.

Group therapy with a capable and compassionate facilitator is from my experience one of the most effective ways of moving through these core family issues and making permanent life changes. There are a lot of “shitty” therapists out there or mediocre well-meaning ones, and some that really know their stuff. Neil knows his stuff.

No comments:

Post a Comment