Zen and the Art of Being Over Whelmed
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There
are times when our life’s circumstances do not offer us the opportunity of
sustained concentration or focus.
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That
is, life is so full of happenings that it distracts us from the problems we
think we are facing with more and more problematic situations that need our
attention...
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I mean Life just does not suspend
itself for a moment, so we can catch up and enjoy the day or appreciate the
landscape of our existence... Ever Notice This One?
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It
is the mind and the belief structure it contains, that drives us from situation
to situation ... from experience to experience ... doing the doing and being
bothered by the situations we seem stuck in ...
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Stuck
in and sometimes, if not most often, stuck in places we never wanted to be in
and in situations that we never would have considered as possible for us to be
stuck in, in the first place ...
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In
places that require us to make journeys we would never have dreamt of ... under
conditions that we may find as not pleasant at all ...
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But
there it is What It Is That Needs To Be
Done Next... If we are paying attention!